I am riding the London 100 again this year.  Last year it took Helen and I 8 1/2 hours due to me having 5 punctures and Helen having severe sickness for the last 35 miles.  (due to being ill the week before).  I wish to improve my time this year and in doing so I intend to raise over £300 for The Lily Foundation a charity which Helen and I support.  Helen lost her brother to this disease 3 years ago.

The Lily Foundation was founded in Lily's memory, having lost her battle to Mitochondrial Disease at just eight months old. The charity aims to give hope, answers and support to the many other children and families that face the challenges of this disease today.Did you know every twenty minutes a child is born who will develop Mitochondrial Disease by the age of 16! There is no cure for this disease which is for many, debilitating and life limiting.Please stand with us and fight Mitochondrial Disease and fight for hope.