I am walking 26 miles in ONE go on July 26th 2020  to support Prostate Cymru, Wales' leading prostate health charity.

As I aim to get fitter in 2020 what better way to walk than to raise money whilst doing so?!

Please help support this fantastic charity by donating whatever you can or even sharing this page across your social media !

Bwriadaf gerdded 26 milltir mewn UN diwrnod (x2 gylchred o 13 milltir) ym mis Gorffennaf er mwyn codi arian i gefnogi’r elusen ‘Prostate Cymru’- yr elusen iechyd prostate mwyaf arweiniol yng Nghymru.

Gan fy mod yn ymgeisio i wella fy ffitrwydd yn 2020, pa ffordd gwell na cherdded a chodi arian ar yr un pryd?!

Mi fyddaf yn gwerthfawrogi eich cefnogaeth i’r elusen holl-bwysig yma trwy rhodd ariannol neu hyd yn oed rhannu’r ddolen yma ar eich cyfrif cymdeithasol er mwyn codi ymwybyddiaeth!

Did you know Prostate Cancer affects 1 in 8 men, and the risk increases to 1 in 3 with a family history? Prostate Cymru has no government funding and is separate to Prostate Cancer UK. All money raised stays in Wales. The charities key aims are:- Raising awareness- Support services for those suffering with prostate health and their families- Training & supporting medical professionals- Research & innovation projects- Improving medical equipment for treatments in WalesPlease support me by donating to this great cause!#TogetherInSpirit2020