Fresh from my two sprint world records in the Olympics last year I have decided to now attempt a longer distance run.

The event I have chosen is the Asics British 10K in London on July 12th and I am running as part of the Sony Music team. We are running for Cancer research.

If you haven't sponsered anyone in the team yet or simply dont mind delving deeper in your pockets, I would really appreciate a donation. It  doesn't matter how large or small.

Unfortuantely I am not quite as fit or fast as I was last year so cant promise any more world records but I promise to do my best.

Griffin Bolt.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Cancer Research UK gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!