Lana Ashton
Sweat Box Mental Fitness Festival
Fundraising for Talk Club
Story
Welcome to the SweatBox Mental Fitness Festival in aid of the male mental health charity - Talk Club, dedicated to Kyle & Dillon.
WHAT IS TALK CLUB?
Talk Club is a mental fitness movement for men that provides a simple and effective way of measuring and improving your mental fitness through talking and listening groups, creating a community that is free from anxiety and suicide. Just as the ripples of mental ill health touch us all so do the waves of positive mental health.
Join the community - wetalkclub.com/community
WHY THE FOCUS ON MEN?
Suicide is the biggest killer of men under 50 in the UK.
A man dies every 90 minutes.
Three-quarters of all suicides being male.
WHAT IS MILES FOR MILES?
One of those men was Miles Christie. That’s why Talk Club have created “Miles For Miles” a campaign in May to help raise awareness and prevent more suicides.
This year will be in aid of Kyle & Dillon, two men dear to the Sweet Box community
WHEN IS IT? Sunday 8th May
WHAT'S HAPPENING? Here's the Mind Table...
8.15 -9AM SUNRISE YOGA WILD BOX
9AM OPEN GYM / WALK AROUND SWEAT BOX
9.30 AM MILES FOR KYLE CARDIO SWEAT BOX
9 - 1.30 PM CROSSFIT TEAM CHALLENGE SWEAT BOX YARD
10 - 12 PM BJJ INTERCLUB SWEAT BOX
10.30 - 12 PM MUAY THAI SPA-A-THON SWEAT BOX
12.15 - 1.15 PM BOXING SEMINAR SWEAT BOX WITH HEAD COACH JOHN CONWAY
9 - 1.30 PM MMA SPAR-A-THON SWEAT BOX & KYLES MEMORIAL
2PM - 3 PM STRENGTH WORKSHOP SWEAT BOX YARD IWAN HUGHES & TOM MORGAN
3.30 PM BBQ & BAR KICK OFF SWEAT BOX YARD
4PM CALISTHENICS WORKSHOP SWEAT BOX YARD & BAR JAM
6.30 PM LIVE MUSIC (JOHN DJ SET) SWEAT BOX YARD
8 PM LIVE MUSIC (RES ONE LIVE SET) SWEAT BOX YARD
TIL LATE LIVE MUSIC (STYLES LIVE SET) SWEAT BOX YARD
www.WeTalkClub.com #TalkMore #TalkClub #HowAreYouOutOf10
TALK CLUB. Registered Charity No. 1194033