I'm taking part in this year’s Deloitte Ride Across Britain.  This is a 950 mile cycle from John O'Groats  to Lands End over 9 days.  For my part I will be cycling the Scottish section of the event, covering the first 420 miles in 4 days, leaving my fellow riders in Carlisle.

Our merry band of Cisco cyclists are trying to raise £100,000 for the Paralympics which inspires disabled people to do more with the challenges they face each day.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.