One to one or group yoga in person or on zoom. You’ll get a homework sheet specifically for your practice.

Tiratanaloka has helped 100s of women deepen their Buddhist practice to the point of ordination through friendship, Dharma study and Buddhist practice. But they've outgrown their building. They need help to raise money for a bigger, better Tiratanaloka so that many more can benefit from the inspiration that the Tiratanaloka team provides.