Aged just 33 years old, my close friend Mark went to sleep but didn’t wake up.

In Spring 2023, I will walk the entire length of Britain: 1,161 miles from Land’s End in Cornwall to John O’Groats in North-East Scotland to raise money for Cardiac Risk in the Young (CRY).

Follow my journey on Instagram: @a.great.british.walk

Every week in the UK at least 12 apparently fit and healthy young people die of undiagnosed cardiac conditions. With your donation, CRY can reduce the frequency of young sudden cardiac death (YSCD) by working with cardiologists and family doctors to establish good practice and appropriate screening facilities to promote and protect the cardiac health of our young. By supporting CRY you will help save young lives from these potentially fatal cardiac conditions. See how your support can help by visiting www.c-r-y.org.uk