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In 2015 Sally suffered with postpartum psychosis after the birth of her daughter. It was a terrifying experience that Sally has fought hard and shown immense determination to overcome. Two years on, Sally and Ruth are now attempting a 3km open water swim in a freezing cold lake in celebration of her recovery! We are setting ourselves this challenge in solidarity with the incredible bravery of every single woman who has experienced this frightening illness. We also want to honour the partners, families and friends who are affected. Our aim is to raise oodles of cash to fund further research, better information and support for sufferers of PP. So please, please dig deep and support a charity that helps women and their families recover from this devastating illness, thank-you! 

Ruth and Sally xx

Click here to hear more about Sally's story on BBC radio Wales (Eye on Wales)...

https://myshare.app.box.com/s/rsdrm53ewchdmwf0f7x0k4xlf9sl72ec

Action on Postpartum Psychosis (APP) supports women and families affected by Postpartum Psychosis (PP) across the UK. They provide information and peer support, facilitate research into PP, raise awareness of this rare yet severe postnatal mental illness and campaign for improved services.