I'm guessing this is the bit where  I tell you my story. 1 in 4 people will experience mental health in their lifetime. I'm one of those four, and I managed to get help though not many people will because there is stigma around it or people are too scared to seek help. I only got help because of my Friend Mum paid for counselling!

I'm raising money for Mind because for them I wouldn't be taking up running which really helps with my anxiety and I would end up being more insane than I am. And that's not a joke. Mind suggested that I took up running to get rid of the restless feeling I had. 

Together, let's make people feel less scared talking about mental health!

Thank you very much  for taking the time to visit my JustGiving page.

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