“You only live once, so grab every opportunity and live life to the full” right? Something I try tell myself everyday since loosing my friend Joe Williams on 20^th May 2013. Joe was a kind, caring and genuine human being who was, and still is loved by so many people. His smile always lit up the room and had a determination that was highly admired.

In memory of Joe, on Sunday 15^th June, myself, his family and friends will be showing some determination of our own by taking part in the (54 Mile) London to Brighton Bike Ride in aid of the British Heart Foundation. For most of the team, this is something we have never endured but we have been training endlessly and shall be donning on our Helmets PROUD come bike race day!

I would be INCREDIBIY grateful for any donation you can give from pennies to pounds for this great cause. Your kind donation will be going towards fighting heart disease, improving research and supporting those who have already been through this traumatic illness. Let’s make an impact and stop heart disease being theUK’s biggest killer!

A massive Thank you for spending a moment reading my sponsorship page and for anything you can give.

Best Regards, Rachel xxx