It's that time of the year again, when I need you to dig deep and sponsor me for Cancer Research - Race For Life.

Once again, I will be racing for many friends and family members, so please sponsor me to help more people survive cancer.

Thinking and praying especially of Pam Ralph and Marion Harris who are both undergoing treatment for cancer.

Gift Aid it!

If you are a UK taxpayer, please remember to tick the Gift Aid box when donating so that an extra 25%, plus a 3% supplement, can be added to your gift at no cost to you.

Every pound you donate really does make a difference – so please sponsor me now!

Many thanks for your support – Together we will beat cancer.