With the Covid-19 virus taking hold of our economy, lives and community, more people will need someone to listen to them. Which is why, if you want to watch and take part in some daily yoga classes with me, please spare what you can for our local Samaritans branch. I started practicing yoga for my own mental wellbeing, so I hope a regular class will help your mental well being too during this crisis. You don't need to donate to keep taking the classes, but I encourage you to spare what you can, IF you can. Please share information about the classes or the Samaritans to someone who might need them too. 

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Every single day, around 16 people decide to end their own life across England, Ireland, Scotland and Wales.The Samaritans service can help people before it's too late.With over 20,000 volunteers based in 201 branches across 5 nations, we’re actively involved in a community near you.We reach out and work with schools, colleges and universities, workplaces, health and welfare services, homeless shelters, prisons and other charities.