As some of you know, I am doing the Tough Mudder event in less than two weeks time! Send me a FB message or an encouraging email, I would love to hear from you! If any of you are thinking of doing one or maybe you are just curious about what I am about to do, have a look at this http://www.toughmudder.co.uk It's an 11 mile run with Special Forces designed obstacles thrown in just to make things interesting.

More information on KidsOut can be found by clicking on the link opposite this page. These are just kids who need someone to listen to them and make a change in their lives. Please dig deep and help more kids enjoy life!

Thanks for your support

Pieter