Hello to all our friends, families & colleagues. Team Picturehouse Powerhouse are: Clare Binns, Matty Lane, Paul Ridd and Micallar Walker.

On Friday 31 August Clare will kick the Picturehouse relay off riding from The Belmont Picturehouse in Aberdeen to The Cameo in Edinburgh (142 miles). Yep, she's bonkers! There are various other rides along the way but Matty, Paul and I will take over the relay on Wednesday 12 September riding from Abbeygate Picturehouse in Bury St Edmunds to Cinema City in Norwich!

We're doing this because Plan UK works for children and their communities in 50 countries across Africa, Asia and The Americas. They work to help realise children’s rights. This is important to us.

This is our way to help improve education, health, child protection, economic security and water and sanitation.

We want to make a difference and we need your help to do so.

Please give generously.

Thank you

Mic, Matty, Clare & Paul