Ten years ago on 12th August, my uncle John had a heart attack and died in his kitchen. He was the identical twin of my Dad and felt like a second Dad to me on many levels. This year in August, Cookie and I are cycling to raise money for our local Heart & Stroke charity CHSS in his memory.

Chest Heart & Stroke Scotland helps people in Scotland to live as well as they can. We both work with people affected by stroke and wanted to use our energy to help support a charity that is improving the lives of so many people and families across Scotland.