Thanks for taking the time to visit my JustGiving page.

The Duathlon is basically a Triathlon without the water.  I'll run for 6.5 miles, cycle for 25 miles and finish with a 3 mile sprint.  I'm aiming for 2hr 30mins which is going to be a tough ask for an old man!  Help me make it worthwhile by giving just a small amount of money to help friends, family and anyone affected by cancer.  If I beat the time, you're welcome to top up later :-).

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.  I promise you'll never need to speak to me again, now that's got to be worth something!!,