I decided to add in some running to my quest to lose weight. Life's always best RUN with a “goal”, so I decided to enter the Great North Run. To make things more "interesting" I've then also decided to add the Great Yorkshire Run before this and the Chester Marathon a couple of weeks later.

I've watched too many of my family, friends and colleagues fighting cancer and seen the terrible impact that this disease can have. I've also seen lives saved by new treatments. Fiona, my wife,   worked for CRUK for over 20 years and I know that every penny will make a difference and right now it’s hard for charities to raise funds.

So, please dig deep. I've not asked for sponsorship before and I probably won't do so again. So think of this as a one-off - great value -  one sponsorship  3 races!!

BREAKING NEWS: FIONA IS JOINING ME FOR THE  10K !

Thanks