A big thank you to those that sponsored me on the Jordan bike ride a few weeks ago. As a result of your generosity I have raised over £4,200 for the British Heart Foundation and the combined money raised by all of us on the trip was over £100,000 for various heart charities. I can honestly say it was the most challenging thing I have ever done both physically and mentally. Everyone who took part felt that it was the hardest thing they had done as it was a very punishing ride, with huge amounts of hills in 90 degree heat on mountain bikes. The scenery was generally arid and inhospitable and the very opposite of flat! On the worst day we climbed over 12,300 ft, much of that in the last 15 miles of a 53 mile day. I have attached a couple of photos that give you a feel for it. Having said that, it was an amazing experience and a proper challenge and I am pleased to be able to say that I completed every part of it. Thank for your support and encouragement.