Our purpose is to help and support people at a time when they are developing their careers - people who are experiencing and suffering from mental health problems such as stress and anxiety. We believe that deep self-understanding is the foundation of good mental health, and that to know thyself is the key to fulfilling your full potential - in your work, your relationships, and in every aspect of your life. Above all, by knowing ourselves, we are better equipped to handle the stresses of a career ahead, or to deal with stresses and anxieties already in our minds. These are conditions that often, though not exclusively, emanate from within the workplace. So we fundraise for charities and organisations that support mental health in the workplace - those which are making a real difference in a world that all-too-often rushes to help only when its too late