This will be my 4th Great North Run and I can't wait! The atmosphere is like no other and it's always worth the pain.  

I'm delighted to be running this year in aid of Beefy's Charity Foundation. Having taken part in one of Sir Ian Botham's (shorter) walks I know first hand the commitment shown by him and his family when it comes to improving the lives of young people diagnosed with the most challenging of illnesses. 

I might not be able to walk as fast as Beefy - or as far - but I can sure as hell jog round a 13.1 mile route, lined with crowds of wonderful supporters.

So please help me on my way with a small donation. You'll be helping five carefully selected charities whose simple mission is to improve young lives.

Thanks lots,

Pip xx 

** Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity. **