I decided to scare myself into getting fitter by running this. I'll be doing this for Sparks. They're a great charity that research diseases/difficulties in pregnancy, infancy and childhood such as birth asphyxciation, childhood cancers and cerebral palsy to name a few. You can read more about what they do here:

http://www.sparks.org.uk/about/

Please give as much as you can. My target is £330 but obviously I'd like to raise as much as possible. 

Be nice because it's my first race and if you don't I'll lose badly without dignity or grace. 

THANKS EVERYONE 

Oli x

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.