Pat Stirling and Ed Franklin, one proud Ozzie and one patriotic Pom are linking up for the Norfolk Superhero Challenge: 1 mile sea swim, 4 miles sea kayaking, 50 miles biking and finishing up with an 8 mile marsh run. Yes, ouch.

We're raising money for the Big C charity which is a cancer charity dedicated to cancer sufferers in Norfolk.  We'd really appreciate your sponsorship and support.  We're hoping to raise £4K. Thanks in advance! 

Ed & Pat