As my most of my family and friends know 12 months ago I couldn't even run a bath without stopping for breath.

I now find myself entering "Hell and Back" in Ireland which I think is the Irish version of "Tough Mudder". Believe it or not, when my cousin invited me to take part I thought it would be fun! 

I have now seen the videos of some of the obstacles and I must say it is not looking too much fun anymore but hey ho, in for a penny in for a pound!

Please take 5 minutes to view some of the videos of the obstacles I will have to endure on this 10k run, especially sniper alley and the swamp!

http://www.hellandback.ie/Default.aspx

A few of my friends and family have suggested I should do this for charity, as it looks quite a big challenge! 

I have chosen Hollybank Trust as the charity I would like to support.

They provide excellent service for adults and children with learning disabilities and are always in need of support, as they need raise many thousands of pounds per week to remain open.

Again please take some time out to view Hollybank's website and see some of the amazing work that goes on there.

http://www.hollybanktrust.com/

So please dig deep and help this worthwhile charity, but every little helps!

Thank You for taking time out and reading this, Noel.