Thanks for taking the time to visit my JustGiving page.

This year I'm undertaking four lengthy sponsored cycle rides for three charities that are very close to my heart. This page is about the first of the rides I am undertaking to support Dementia UK, on 24th July and was for 100 miles in the New Forest and the Isle of Wight (underwater across the Solent, - now there's an achievement!).

Another Charity I am supporting is Marie Curie  and for this I shall be riding for 60 miles around the Suffolk Coast. Look at my other page www.justgiving.com/Nigel-Swan0 to support me on this ride.  

I also plan to do another ride for charity this year.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.