Story
I am competing in the Ironman Mallorca triathlon (swim 2.5 miles, cycle 112 miles, run 26.2 miles) on the 27th September 2014. To celebrate my tenth Ironman race I am raising money to set up a running/sports group in Brighton, in conjunction with Cascade Creative Recovery, for people in recovery from drug and alcohol problems. The running group will provide a great opportunity for people to come together to enjoy the social aspect of running.There is also clear evidence that supports the benefits of physical activity as part of personal recovery.
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