Updated on Jul 1st 2012 at 4:13 AM from the JustGiving API

Ok here we go just setting off to stoke for the 7 am half iron man start.

Updated on Jun 23rd 2012 at 6:08 PM from the JustGiving API

Only a week to go to my first half iron man, please give if you can. Thanks to all who already have.

Updated on Jun 15th 2012 at 2:07 PM from the JustGiving API

Only a week left to day one of the first challenge, please give if you can thanks

Updated on Jun 11th 2012 at 11:58 AM from the JustGiving API

Some big hills this morning on the 40km bike, less than two weeks to the first day of the challenge

Updated on Jun 6th 2012 at 1:48 PM from the JustGiving API

Just reached the £200 mark which is brilliant with more to come, thanks but please keep giving.

Updated on Jun 4th 2012 at 4:01 PM from the JustGiving API

Just done a 11 km run this morning and on the turbo trainer for a hour later on Hope all this effort pays off

Updated on May 31st 2012 at 8:46 PM from the JustGiving API

Thanks so far to the people who have given

Over the next few weeks I am taking part in a number of endurance events. First I, and a small team, are cycling over 200 miles from South Wales to Bradford. Then a week later I am doing a half iron man, 1.2 mile swim, 56 mile cycle and then a 13 mile run. All this is in memory of my father in law Leighton Grey Robbins sadly passed away this January after losing his short battle with pancreatic cancer at the Marie Curie Bradford hospice.

I don’t expect people to sponsor me for every event that I do but would appreciate your sponsorship however little for any of my events. Therefore as the Just giving site sends an e-mail to a mailing list you will probably receive more than 1 request for sponsorship over the year. I hope you will sponsor me for at least 1 event.

Thanks