I'M BACK AGAIN to raise some money for Macmillan Cancer Support and have decided to step up my game this year to take on the challenge of the London Triathlon.

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1.5km/1 mile swim in the river Thames, 40km/26 mile bike ride, and a 10km/6.5 mile run all in one go.

I may even sneak a surprise dress-up for you if we hit the fundraising target together!

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I'm doing this in memory of my late friend & former colleague Mr Richard Bayliss & my Grandad who unfortunately I never really knew due to this horrific disease, and to help those who are still living with Cancer.

1 in 3 of us will get cancer at some point in our lives, now let's make it easier for those who have to cope with it.

£1000 is a heafty target so please do give as generously as you can!

 

Many many thanks,

Mark.

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