Last year I ran The Silverstone Half Marathon for Crohn's and Colitis Uk. This year I have decided to run it in aid of another charity that is close to my heart. I know far too many people who have been affected by mental health problems, in one case with tragic and heart breaking consequences.

If anybody would like to join me in this conquest then everyone is welcome. Just let me know and together we can help future sufferers of these misunderstood conditions...