Updated on Oct 6th 2011 at 7:35 AM from the JustGiving API

3 days to go! nearly at my target, juat a littlev to go. all donations welcome ;-)

Updated on Sep 27th 2011 at 7:01 PM from the JustGiving API

nearly there! just under 2 weeks the the royal parks half marathon!

Updated on Sep 16th 2011 at 12:08 PM from the JustGiving API

6miles in 57 min. getting on track now! Please help by sponsoring me! is easy to do by text as well people, almost half way to my goal now

Thanks for taking the time to visit my JustGiving page.

This will be  my second half marathon.  I managed the last one in about 2:18 and am looking to improve on this.  Please donate as much as you can to the Stroke Association.  It's a worthwhile cause which will be able to help many people with your contributions.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.