In September I will be running Bristol Half Marathon and I am looking to raise some money for Help For Heroes. For those of you who don't know Help for Heroes raises money to support members of the Armed forces who have been wounded in the service of their country. 

My challenge is to run the half marathon in under 1 Hour and 30 Min. I think everyone would agree this is a great cause, especially with the current conflict in Afghanistan and so I just ask you please could you donate some money to this worthy cause and I will do everything in my power to reach my target.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.