All,

I've turned into a right slob over the last few years and it's about time I did something about. And what better way to help myself than to help others at the same time.

Therefore, I've chosen to train for and run in the 2010 York 10K which takes place on 1 August 2010 in aid of York Against Cancer.

I'm sure a few of you know my Ma, Lesley, was diagnosed with breast cancer back in 2005 but fortunately, she was brave enough, strong enough and lucky enough to fight it and win. We are all very proud of her.

Unfortunately, my Ma lost a good friend to the same disease last year.

This is why I've chosen York Against Cancer as my charity. I believe it's a very worthy and just cause.

I understand times are difficuly for a lot of people but I'd really appreciate any donation, no matter how small or large. In the style of the Tesco adverts, every little helps!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

Many thanks.

Liam