In September we are cycling from London to Paris in three days in aid of Regain - the charity for sports tetraplegics. Thank you to everyone who has donated so far.

We have attached some photos of our training ride from Newcastle uopn Tyne to York last week - we hope you like them.

Please dig deep and sponsor us to help this great cause.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer.

Many thanks

Jane and Anthony