In 2011, a group of runners from Rolls Royce Harriers and Congleton Harriers embarked on a 'Tour of England' - a 650-mile continuous relay from Gretna Green to Dover. I loved it so much, I'm joining the team again for this year's challenge as we take on a 'Traverse of Wales'. At 368 miles the route is shorter than previous challenges, but incorporates Wales' wildest terrain and visits 50 mountain summits over 2,000 feet.

It's a continuous team relay and we aim to complete it in 3.5 days, running through the night. Head torches, a compass and several GPS systems will be our best friend in that time!

Any donations to Cancer Research UK are much appreciated.

L x