I and a lucky bunch of colleagues (who may need to carry me over the finish line!) are running the Bupa London 10,000 (10k) this year, on behalf of Breakthrough Breast Cancer. This cause is very close to our hearts as a colleague has recently had breast cancer - so we're doing this for her. We're trying to raise £1000 between us, so any help much appreciated!

I will tentatively say....I am going to try to do it in an hour. Seems easy enough to you fitness goons but it took me 1 hour and 15 minutes last year, so I'm being ambitious....Honestly!

Thanks very much for your support and I'll keep you updated :)

xxxxx