Sadly on the 25th June last year, my sister's partner Matt Skinner took his own life after suffering with mental health problems. Matt was well and truly a member of our family and we miss him everyday. My sister's heart was deeply broken, but she has been so strong and I am so proud of her.

So in remembrance of Matt and to support others who suffer just as he did, I am going to challenge myself to 15 hours of fitness. For the last 2 years it's been an annual event where myself and a friend of mine have taken part in 24 hours of fitness, taking it in turns doing an hour each. Unfortunately for me he is currently living in Singapore.

For 15 hours, I will be completing 40 minutes of exercise followed by 20 minutes rest. The exercises consist of the following:

40 minutes Swim, 20 minutes rest

40 minutes Run, 20 minutes rest

40 minutes Burpees, 20 minutes rest

40 minutes Row, 20 minutes rest

40 minutes Bike, 20 minutes rest

These exercises will be completed three times during the 15 hour period

All this will take place at Nuffield Health in Gloucester on Tuesday 2nd August starting at 7am. All support and donations are appreciated, thank you in advance.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.