As many of you may know I am not a big fan of cycling so this bike ride will be a bit of a challenge!

I have done some training by cycling to work, only on one of my trips I whizzed over a speed bump and manage to yank my gears out of place!

I am also going spinning at 6:45 before work which I think is dedication for you.

So if you can please help us raise some money for a good cause.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.