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On Sunday 19 June Townends Accountants will be taking part in the Hull 10k Run for the third successive year.

Stalwarts Adam Cooper and Kevin Murphy will be leading the charge - although not for very long as last year's quickest team member - Hannah Davis - lines up for a second time! Completing the Townends team and making their debuts are Tom Sharpe and Francesca Hill.

Not only will we all be looking for personal bests with our times but we will also be aiming to raise as much money as possible for our chosen charity - The Jane Tomlinson Appeal - and we would be very grateful if you would kindly make a donation to help us meet our goal.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving -they'll never send them on or send unwanted emails. One you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.