As a GP, I have seen first-hand the mental health pandemic that is becoming the worst it has ever been. This is especially the case for young people. Services are desperate and the work being done by charities like the Charlie Waller Trust makes an enormous difference in helping parents, teachers and employers support young people who are struggling. More info on their work: www.charliewaller.org

I will be cycling over 650 kms across the French Alps, climbing over 20,000 metres over 6 days from 24-30 July. Any donations would make a world of difference!

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Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.