Anxiety. Depression. Panic. Trauma. Every day, millions of children and adults experience mental health challenges that interfere with their everyday life. The stigma surrounding the topic of mental health often invokes shame and can prevent people them from getting the help they need. Through powerful words, inspiring stories and action we can help to end the stigma. Together, we can create a world where members of our community feel empowered and brave when they talk about their struggles. 1 in 5 adults and 1 in 5 children face a mental health challenge. 

I know these statistics all too well as I have been one of those 1 in 5.  I don't usually talk it about it because there is still a lot of stigma around it.  Especially since I am the last girl you would ever guess had a struggle because I am so "happy and bubbly" all the time. But to me that is why it is so important. There are so many people who need our help, who are afraid to reach out and who you would never guess are struggling.  

KidsTLC has launched our first annual Champion Campaign to highlight mental health awareness month! Together, we can set an example for the next generation of children, and create community where vulnerability isn't seen as a weakness, but celebrated as an act of courage. Join us as we unite to raise funds and awareness in our effort to end the stigma around mental health!