Hey all,

Last year, I did a silly thing and thought it would be cool to run around London. Well, this year, I thought I'd do it again.

Having worked for Age Concern Birmingham for three years,  I want to help them support the services they provide.

We will all be running, walking, hobbling, crawling, or utilising the Greater London paramedics for 10,000 metres for the improvement of the lives of older people in Birmingham, and I hope that you will sponsor me.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Age Concern Birmingham gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me. Dig deep, you know you can!

Lots of love,

Karen

xxx ;o) xxx