I have worked in Pharmacy for over 40 years and have sadly seen a number of instances where friends and colleagues have struggled to prioritise their own wellbeing. I have also seen how the coping mechanisms that have been used to alleviate stress and anxiety have resulted in the misuse of alcohol. 

For me undertaking Dry January is a reset after the indulgences of the festive period and helps me to focus my mind on living a more healthier lifestyle. It also serves as a daily reminder that there are colleagues in pharmacy who have been struggling with their own wellbeing whilst serving the public throughout the pandemic. 

With 71% identifying poor mental health as a core challenge facing the sector, our support is needed now more than ever. By donating to the charity you are helping to ensure that no one in our pharmacy family has to face challenging times alone.