October is a Mental Health Awareness Month, so I'm fundraising for Mind, a mental health charity this month. With 1 in 4 people in UK experiencing mental health issues, either from time to time or every day, we all know someone who is struggling and might need support. It gets harder when days get shorter and it's too cold to exercise outside for some good endorphin hits.

If you don't have any cash to spare this month for a donation, please reach out to a friend who might be struggling instead, sometimes all someone needs to hear is 'how are you doing? Is there anything I can do?'

10th October is a World Mental Health Day, let's talk about mental health on that day and check on each other.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to the charity.