Over one million people have fled the horrific violence in Syria, half of them children - and these numbers rise every day.

"If I can shoot rabbits, then I can shoot fascists", said a Welsh farmer who went to fight in the Spanish civil war. I'm a runner, not a fighter, but I want to do the little that I can to help address the immense and needless suffering of Syria and its children. 

Donating through JustGiving is simple, fast and totally secure. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. 

So please give what you can.