So it was touch and go for a while, been out of action with a back injury but yesterday ran 6.5 miles, and feel we are back on (excuse the pun) for the half marathon in 2 weeks! So please get back on the sponsoring bandwagon as its such a great cause and such a long way!!

Thanks for taking the time to visit my JustGiving page.

I'm starting by running the Great South run on 27th October then the Brighton half marathon in Febuary and Bupa 10k in May phew!. I will attempt to run a couple of shorter races also, aiming for 6 races in 8 months.

I want to raise awareness for a cancer which can effect men and their families and a charity that can help fund vital research into tests, treatments and the causes of prostate cancer, and provide sigificant support from specialist nurses and peers.

This is a huge challenge for me so your support for this great charity and encouragement will be much appreiciated. I will do my fair share and update my progress event times and post photos.

For more info see www.prostatecanceruk.org

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.