Taking a break from drink is something I've been meaning to do for some time, for a number of reasons, and this seems like an excellent way of getting started with a bit of support and raising funds for charity. 

The Reasons:

1. I'm not a good drunk. 

2. My alcohol consumption has been creeping up over the last few years with effects on my weight, my work and, most importantly, my relationships.

3. In 2013 two people I know lost their brothers to alcoholism.  This is deeply sad and (excuse the phrase) a sobering thought.

In 2014 I’ll be ditching the drink for at least one month for the sake of my health (mental and physical).

NOTE: I know that some of my friends, particularly those from my from Dr Hadwen days, would feel uncomfortable supporting a charity that funds animal research.  I respect that position and will appreciate your moral rather than financial support.