On September 11th I'll be racing in a cycle speedway charity night - five heats of action-packed cycling action. And no, it's not something I normally do - usually I'm just taking the boys and telling them how to do it, so I'm expecting lots of training tips from them to help me through. 

Anyway, thanks for taking the time to visit my JustGiving page, and I'd really appreciate whatever you can afford towards this worthy charity. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

(And in case you're wondering, that's not me in the photo, far from it!)