I'm running the Cardiff Half this year for all of those who are going through the prostate cancer journey.

My Dad was diagnosed with prostate cancer in July 2019 and in the past few weeks, we've found out that unfortunately it has spread to his bones and it's pretty much everywhere - his skull, sternum, ribs, back, hips, tops of femurs etc.

The money I raise will go to Cardiff & Vale Health Charity, which is the official charity of Cardiff and Vale University Health Board which supports all the wards, departments, hospitals, community services and research areas throughout Cardiff and The Vale of Glamorgan. 

Your funds helps to make things better for our patients and staff.

Thank you for supporting me.