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I have not run for years and in October of this year I plan to run a full 10km.  It's for fitness, it's for well being, to feel good and confident knowing that I have my health to be able to do this  run for the White Lions.  So lots to look forward to and a fair amount of training and work to get to my goal of running from start to finish.

The White Lions I have been so fortunate to come close to in Timbavati, South Africa, a sense of peace and strength they provide to the land. These Lions have the capacity to pass this energy onwards, 

They have suffered greatly for being majestic.