Thanks for taking the time to visit my JustGiving page.

I'm running the Cardiff Half Marathon and Swansea 10K for Crohns and Colitis UK, to raise money that can be used to find a cure for these terrible diseases.  Please if you can donate any amount to go to this cause I will be eternally grateful.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.