The dream team are joining forces again to support the wonderful charity Gents Night Out (GNO). GNO supports a range of charities across the Midlands and 100% of your donation goes to the cause.

We will be taking to the streets of London and running 26.2 of your finest miles. Don't think because we have done it before, blood, sweat and tears aren't going into this race. Already we have missing toe nails, bleeding nipples and stinky tops with no hope of a come back.

If we haven't convinced you to dig deep yet, this will... between us we will get £700 matched from our employers, so you know when you give a pound, the cause will get £2.

Please dig deep and thank you...